Drinking barley juice is a great way to improve your health. This pure and organic product of Santé Barley Philippines can be taken by itself or as part of a diet.
The best time to drink barley juice is 30 minutes before your meal (especially in the morning) since nutrients are more absorbed when taken on an empty stomach. The vitamins and supplements taken with water helps in cleansing your colon. This improves your intestine's ability to process nutrients.
Although taking barley on an empty stomach is ideal, here are some more tips on how to take Sante Barley juice correctly.
Morning
If you want to start the day off with a healthy bang, drink a glass of Santé's organic barley juice in the morning. This will help you get more energy and stay alert throughout the day.
If you're looking for a quick and easy way to boost your energy and stay alert throughout the day, barley juice is a great choice. Barley is a complete protein, meaning it provides all the essential amino acids your body needs to function properly. In addition, barley contains fiber which helps keep your digestion running smoothly.
Afternoon
If you're feeling tired after lunchtime, drink a glass of barley juice to help you power through the rest of the afternoon. Barley is a great source of fiber which can help to keep you feeling full and satisfied so that you don't feel the need to snack later on. Fiber can also help to regulate blood sugar levels, keeping your energy levels high all day long. Additionally, barley is a good source of protein, vitamin B6 and magnesium, which are all important for overall health.
Evening
If you're feeling a little sluggish after dinner, a glass of barley juice can help you get back on track. The fiber in Santé Barley can help to keep you feeling full and energized. It's also a good source of vitamin B6, which can help to support mood and energy levels.
How to prepare Santé Barley juice
If you are not sick and are only consuming barley for maintenance purposes, consume 1 to 2 scoops (for canister) or 1 to 2 sachets per day.
If you are sick and depending on your needs and condition of health, raise the amount to 1 scoop/sachet three to four times a day. Take with either cold or room temperature water and drink it right away, or the nutrients will be lost due to oxidation. Because the barley grass contains 'living' enzymes and other nutrients, using hot water will destroy them.
Drink barley every day to improve your health
Drinking barley juice on a regular basis can help improve your health in a variety of ways. Barley is a versatile grain, and its fiber and antioxidants can help you feel fuller longer and reduce the risk of heart disease, cancer, and other chronic illnesses. Additionally, barley juice is a good source of protein and potassium, which can help keep your blood pressure in check.